What Is Coaching?

Coaching is a collaborative partnership which accelerates professional or personal growth and development.

Coaching is a process through which one-on-one coaching sessions enable clients to establish goals and the paths to achieve those goals through self-discovery.

Coaching provides a trusting, nurturing, safe, and confidential environment. Clients explore their thoughts and ideas freely without fear of judgment.

Coaches ask insightful questions, provide support, and challenge clients’ blind spots, harmful habits, and limiting beliefs.

Clients discover their goals, their paths to achieve their goals, and commit to the changes necessary to achieve their goals.

Coaches provide accountability.