what is coaching

What Is Coaching?

  • Coaching is a collaborative partnership which accelerates professional or personal growth and development.
  • Coaching is a process through which one-on-one coaching sessions enable clients to establish goals and the paths to achieve those goals through self-discovery.
  • Coaching provides a trusting, nurturing, safe, and confidential environment. Clients explore their thoughts and ideas freely without fear of judgment.
  • Coaches ask insightful questions, provide support, and challenge clients’ blind spots, harmful habits, and limiting beliefs.
  • Clients discover their goals, their paths to achieve their goals, and commit to the changes necessary to achieve their goals.
  • Coaches provide accountability.
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